Fall always brings on my favorite activities for an entire season. I always get overcome with nostalgia for all of the family activities of baking, trick-or-treating, and family gatherings. As an adult, all of these fun activities equal a season of busyness. This is when there are events almost weekly, and commitments left and right.
This is also the season where I have to really take care of myself, because this fun season can lead to burnout.
As this season fast approaches, make it a season to enjoy. Remember that it's OK to say "No," and don't feel obligated to participate in every Fall activity. Take moments to enjoy the changing of the seasons to relax, refresh, and rejuvenate yourself.
Written by: Zaneta Padilla