Workaholics come in all shapes and sizes. From the boardroom to the home playroom, into the classroom and back to the full-time job search, being a “workaholic” in any space is bound to lead you down the path of exhaustion. Use these six great tips to fight fatigue to achieve your personal (and professional) goals!
1. Get 7-9 Hours Of Sleep
2. Take Breaks
3. Don't Skip Lunch
4. Engage In Regular Exercise
5. Take Vacations
6. Make Healthy Food Choices
Story by Kellie Gunn